About Christina
ABOUT CHRISTINA RELLA
Finding Flow, Healing Deeply
I live a simple life close to nature in the mountains near Nelson, BC. I love the earth and do my best to live in harmony with nature and its rhythms, nurturing a balanced and peaceful life.
For over twenty years, I have been on a path of healing and recovery. I have practiced and studied meditation and yoga, exploring the relationship between body, mind, and spirit. I found these tools incredibly valuable in learning to cope with nervous system overwhelm and an overactive mind. However, it wasn’t until I discovered craniosacral therapy when my body truly started healing, and my path began to transform. As I learned to regulate my nervous system, my health was restored, and my life shifted from living in survival mode to thriving with meaningful work and healthy relationships.
It is through Biodynamic Craniosacral Therapy that I found my greatest teacher, the Breath of Life – a deep and mysterious organizing force that moves through every living being, organizing their cells and guiding their body toward physiological balance and health. In times like these, many of us have lost our tether to this innate healing intelligence. Through presence, skillful touch, and deep listening, I can help you reconnect with this built-in healing mechanism, allowing your body to move toward greater health naturally.
I offer this work to support balance, vitality, and creativity within individuals, with faith that it will ripple out into the world around us so we can co-create a beautiful future together on our planet. Healthy individuals create healthy communities.
In my spare time, I enjoy hiking, paddling, camping, and motorcycle trips exploring the backcountry around Nelson, BC.
CRANIOSACRAL, MEDITATION & YOGA
Building a Foundation for Holistic Healing
Craniosacral Therapy
Registered Biodynamic Craniosacral Therapist, RCST®
2020
Meditation
Certified Mindfulness Meditation Teacher
2022
Yoga
Certified Hatha Yoga Teacher
2008
Notable
2006 – Moon Course, Las Piramides Del Ka, Yoga, Meditation, Silence
2008 – 200-hour Heart Yoga Teacher Certificate
2020 – Diploma of Biodynamic Craniosacral Therapy, BCST
2020 – Registered Biodynamic Craniosacral Therapist, RCST ®
2021 – 50-hour Yin Yoga Teacher Certificate
2022 – 2-year Mindfulness Meditation Teacher Certificate, MMTCP
2026 – 21 day Silent Meditation Retreat, Las Piramides Del Ka
2026 – BCTA/NA Approved Teacher, biodynamic craniosacral therapy
Working with Christina has taught me about the innate and intelligent healing capacity of my body. During our sessions her professionalism, depth of knowledge and focused ability makes me feel relaxed and confident, and encourages positive shifts in my physical form. I always leave our sessions feeling grounded and aligned with a deep sense of wellbeing. I can tell that my body is healing through this work.